One of my favorite daily meditation practices. A daily vitamin to start your day off clear and balanced. A cup of coffee for each chakra.

The quintessential grounding meditation. I’ve done my share of guided meditations and this one is by far the most viscerally, gut wrap and earth bonding one I’ve found. All you need in a grounding meditation.

Becky’s voice and energy has a sense of calm, loving authority that is the exact feeling you want in a spiritual guide. You feel utterly safe and empowered at the same time listening and being guided by her.