Monthly Discoveries~ Are you empowered by your choices?

Here we are at the halfway mark in the year. I don’t know about you, but for me I always feel like I am standing with one foot on one side of the year and one foot on the other side. I am in the middle, looking at both halves, I can find touches of things that I may like better on one side versus the other, but they are both important parts, with...

Monthly Discoveries~ Spring Equinox

Seek to find Alignment as we shift into the Spring Equinox. If you live in the Northern Hemisphere on March 20 th , 2019 we will shift into Spring as Winter comes to an end. The Spring Equinox is a beautiful, cleansing time it is a vital time to shift our energies, to let go and consciously set our intentions on growth and contentment. Most of us...

Monthly Discoveries~ Crown Chakra

We’re more connected to the Universe than we think… The seventh chakra is our connection to the universal energy, to source, to God, to nature, whatever you want to call it. The seventh chakra is the place of individualization, the place where you form your own personal connection with the universe. Not what someone else says but what you know to...

Monthly Discoveries ~ Third-Eye Chakra:

Intuition is a Muscle we must learn how to flex... Intuition, Inner Wisdom, Inner Knowing, the Third Eye. The sixth chakra is so fun and so helpful when you are living your life consciously. Intuition, inner wisdom, inner knowing, the third eye also known as the sixth chakra. The sixth chakra is so fun and so helpful when you are living your life...

Monthly Discoveries: Throat Chakra

Are you speaking your truth? Do you speak with compassion and kindness, or from anger and fear? In January’s Monthly Discoveries, we will explore the Fifth Chakra and go deeper into the meaning and power of harnessing and expressing our truth. The fifth chakra is located at your throat and is known as the Throat Chakra, or in Sanskrit, Vishuddha....

Monthly Discoveries Heart Chakra

Open Yourself up to Receiving Love through the Heart Chakra. I want to start by providing a little bit of context about the Heart Chakra before we dive into the healing lesson for this month. If you’ve been following our journey through the 7 Chakras, we are now at the fourth chakra, for those of you just joining us, welcome! The Heart Chakra is...

Third Chakra! The Land of Personal Power!

Welcome to The Third Chakra! The land of personal power! In Sanskrit The Third, or Solar Plexus Chakra is called Manipura which means “shining gem.” The Third Chakra is located at your solar plexus it is yellow in color and is represented by the element of fire. This “shining gem” is the center of your personal power, the center of your...

BEGINNER’S GUIDE TO THE SACRAL CHAKRA, THE SEED OF YOUR EMOTIONS

Beginner's Guide to the Sacral Chakra, the Seed of our Emotions What brings you joy? Can you create a list of 10 things that make you happy? These can be big things or little things just as long as they’re focused on your own personal joy. Not what brings someone else happiness, but what makes your spine tingle and the corners of mouth turn up....

WHY YOU SHOULDN’T IGNORE YOUR FIRST CHAKRA

  The first chakra is one of the most important chakras to pay attention to. We are spiritual beings in a human body. I get that it is more fun floating around and not handling your life and your body, but if we do not pay attention to our body and we do not ground our energy then it is hard to manifest things in our lives. It is harder to...

Chakras for Living Your Best Life

To begin with, everything is energy. And everything has a vibration. We learn about this in science class. We are made up of atoms. They are made from protons, neutrons and electrons that are constantly swirling around each other, so on this sub atomic level nothing is truly solid, not the chair we are sitting on, the floor we walk on… or our...